About Me

I AM A WELLNESS WARIOR!!

My personal health journey began after years of frustration, trying to understand what was going on inside my body, and why it seemed like there were simply no answers. I decided to take matters into my own hands and began researching more holistic approaches to personal health to understand and treat the root causes of my symptoms. I had to be my own advocate, and this experience led to my desire to become a certified health coach to help empower others seeking their own health transformation.

My own experience with chronic, and at times serious health conditions, combined with sixteen years of professional work in the healthcare field, as well as successfully completing my health coach training serve as the foundation for my well-rounded, multi-dimensional approach to overall wellness.

I am committed to sharing my passion for a well-nourished lifestyle, nutritious eating, and sustainable change to help reach a healthier, happier, and more energetic you!

I look forward to meeting you and embarking on your journey together.

“Be the changE you want to see in healthcare”

My Commitment to You

Unconditional presence

Compassion

Listen generously/active

Empowerment

Open heart

A genuine interest in you

Supportive

Accountability and setting intentions

Share knowledge that will empower you to make decisions.

A moment to breathe

No judgement, no expectations.

Create space to be your authentic self.

Client-centered care.

  • ·       Certified Health Coach (Board Certification in Progress) – Institute for Integrative Nutrition

    ·       Bachelor of Science Degree – University of New York at Albany

    ·       15 years of professional experience in Neuroscience focused on conditions such as epilepsy, multiple sclerosis, Alzheimer’s, and Parkinson’s disease. 

    ·       Specializes in the gut-brain axis and its impact on mental health, neurodevelopmental disorders, and neurodegenerative diseases. 

    ·       A patient-centered professional committed to whole-person health, with expertise in integrative strategies to support clinical outcomes. 

    ·       Passionate about advancing mental and metabolic health through education, compassionate care, and interdisciplinary collaboration.